Postnatal Restore Exercise Classes

Wheelock Methodist Church, 495A Crewe Road, Sandbach, CW11 3RT


16th May 2023 - 25th Jul 2023

UNTIL Tuesday 25th July

Postnatal Restore Exercise Classes

Come along to my Postnatal Restore class on Tuesday at 9:30am to help you build your core stability and overall strength after having a baby. We focus on core engagement but also use full body resistance moves so you work your whole body safely, be prepared for some burn! I use bodyweight, resistance bands and small equipment such as pilates balls and small weights. Bring your baby to class, I provide mats and toys to keep them occupied while you exercise. You can drop-in or book 6 classes (either consecutive weeks or flexible to suit you). 

Book online at

Classes are at Wheelock Methodist Church 495A Crewe Rd, Wheelock, Sandbach CW11 3RT.

Get in touch if you have any questions [email protected].

I can't wait to meet you and your baby.

Add your Sandbach event for FREE here!


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