I'm Ali, I typically work with women in motherhood and midlife who are fed up with feeling tired, achy and uncomfortable in their body. I help them to get strong, energised, mobile and body confident.
I'm Ali, I typically work with women in motherhood and midlife who are fed up with feeling tired, achy and uncomfortable in their body. I help them to get strong, energised, mobile and body confident.
I'm Ali, I typically work with women in motherhood and midlife who are fed up with feeling tired, achy and uncomfortable in their body. I help them to get strong, energised, mobile and body confident.
We provide fun, active classes for all children from 18 months to 6 years. We run our sessions from Sandbach rugby club, are backed by the RFU and BFA, and all of our content is designed by fully qualified specialist PE teaching staff to fit with the EYFS and KS1 guidelines!
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